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CrossFitter of the Month – August 2019
Hey Folks! It’s your favourite time – When we highlight one of our awesome members and we all get to learn a little more about what gets someone started, why they do the things they do, and how’ it’s working for them. This month we’re featuring someone who quietly puts in the work, and has…
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CrossFitter of the Month – June 2019
Hey Folks! It’s that time! We get to highlight another of our amazing members! This month we’re excited to recognize someone who is SUPER effective with their use of gym time, as well as the amount of effort they put into it. Between working into heavier and heavier loads, and less and less assistance (to…
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CrossFitter of the Month – May 2019
Hey Folks! This month we get to highlight another consistent, happy person that makes our day better every time they’re in the building. Many of you may not have had a chance to meet them, so this is the perfect opportunity to get to know one more of our amazing members – This May we’d…
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CrossFitter of the Month – April 2019
Hey Folks! It’s our favourite time! We get to feature another of our amazing members 🙂 This month you’ll recognize this person as someone who is quiet about their achievements and effort, but always quick to help out, or stir up some conversation. Always a pleasure to be around and train with, this person embodies…
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CrossFitter of the Month – March 2019
Hey Folks! It’s the most wonderful time of the month! CrossFitter of the month time! For March we’ve picked someone who has been putting in work consistently and lightening up our days with free labour and “great” jokes every time we see them. Always coachable and seeing huge improvements, we’re stoked to recognize this person…
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2019 Open Results!
Great job to everyone on completing the 2019 Open and Intramurals! Congrats to team blue for pulling through on top overall! We wanted to highlight some of our athletes that were able to finish in the top 40 in Canada, though we know everyone that participated saw some serious improvement – so we hope you’re…
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CrossFitter of the Month – February 2019
Hey Folks! It’s that time – when we get to highlight another of our awesome members, and show our appreciation for their awesome attitudes, approaches to fitness, and ultimately, their consistency! This month is no different and we’re stoked to be featuring someone who make a serious effort to improve their health through the way…
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CrossFitter of the Month – January 2019
It’s that time again, we get to highlight another of our amazing members. Yesssss. For this January, we wanted to pick someone who has been putting in work, AND who always seems to have a smile on their face while they do it. Making tonnes of awesome relationships and just elevating the mood in the…
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CrossFitter of the Month – January 2019
Hey Folks! It’s that time again – When we get to highlight one of our amazing members, and we’re pretty stoked for this one (as usual!) I was surprised this person hadn’t already been featured as they’re a pleasure to have in the gym, to coach, and to chat with. If you know this person,…
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CrossFitter of the Month – September 2018
Boom – another month has passed us by, but that means we get to feature another one of our amazing members – Yesssssss! This month we’re featuring someone who has been putting in the work, the time and the effort with a little extra focus. They took what most of us would leave as an…