Hey Folks!

It’s that time again – When we get to highlight one of our amazing members, and we’re pretty stoked for this one (as usual!)  I was surprised this person hadn’t already been featured as they’re a pleasure to have in the gym, to coach, and to chat with.  If you know this person, you probably like spending time with them and are pretty pumped about the awesomeness in this persons’ future.  2019’s first CrossFitter of the month is…

Ambroise!

Here are her answers to our questions!

Name:  Ambroise Stevens-Paquette

Age:  14

Occupation:  student (Grade 9)

What was your exercise experience prior to CrossFit?
I played some sports at school (basketball, volleyball), but that’s about it. I never took it more seriously than that.

How long have you been doing CrossFit?
I Started when I was 13. It’s been close to a year and a half now.

What is your favourite part about CrossFit?
Learning new skills (gymnastics and olympic weightlifting) and seeing results!

What are the accomplishments you are proud of? (CrossFit or non CrossFit related)
My olympic lifts are getting higher in weight. I love how I learnt to count macros and the fact that I’m sticking with it! All in all, I am most proud of my lifestyle changes!

Favourite workout or lift?
My favourite lift is definitely the clean and as for my favorite workout, I kinda like chippers, they’re fun!

Anything else you would like to share please feel free:
I just want to thank everyone who’s helped me along this continuing journey; big shout out to the coaches, especially Mandie! Thanks! Next stop, the CrossFit Games! 😉