[av_slideshow_full size=’no scaling’ stretch=” animation=’slide_up’ autoplay=’true’ interval=’10’ control_layout=’av-control-minimal’ src=” attachment=” attachment_size=” position=’top left’ repeat=’no-repeat’ attach=’scroll’][av_slide_full slide_type=’image’ id=’7526′ video=” mobile_image=” video_format=” video_ratio=” title=’Fitness for you AND your Mom!’ custom_title_size=’70’ custom_content_size=’38’ caption_pos=’caption_center’ link_apply=’button’ link=’lightbox’ link_target=” button_label=’Yes Please!’ button_color=’light’ link1=’page,58′ link_target1=” button_label2=” button_color2=’light’ link2=’manually,http://’ link_target2=” font_color=” custom_title=” custom_content=” overlay_enable=’aviaTBaviaTBoverlay_enable’ overlay_opacity=’0.4′ overlay_color=’#0a0a0a’ overlay_pattern=” overlay_custom_pattern=” video_controls=” video_mute=” video_loop=” video_autoplay=”]Book a complimentary intro to learn more![/av_slide_full][av_slide_full slide_type=’image’ id=’6641′ video=” mobile_image=” video_format=” video_ratio=” title=’Have fun in groups.‘ custom_title_size=’70’ custom_content_size=’29’ caption_pos=’caption_center’ link_apply=’button’ link=’lightbox’ link_target=” button_label=’OUR SCHEDULE’ button_color=’light’ link1=’page,195′ link_target1=” button_label2=” button_color2=’light’ link2=’manually,http://’ link_target2=” font_color=” custom_title=” custom_content=” overlay_enable=’aviaTBaviaTBoverlay_enable’ overlay_opacity=’0.3′ overlay_color=’#0a0a0a’ overlay_pattern=” overlay_custom_pattern=” video_controls=” video_mute=” video_loop=” video_autoplay=”]STAY MOTIVATED AND MAKE NEW FRIENDS[/av_slide_full][av_slide_full slide_type=’image’ id=’6295′ video=” mobile_image=” video_format=” video_ratio=” title=’Personal Training.‘ custom_title_size=’53’ custom_content_size=’21’ caption_pos=’caption_left’ link_apply=’button’ link=’lightbox’ link_target=” button_label=’BOOK NOW’ button_color=’light’ link1=’page,58′ link_target1=” button_label2=” button_color2=’light’ link2=’manually,http://’ link_target2=” font_color=” custom_title=” custom_content=” overlay_enable=’aviaTBaviaTBoverlay_enable’ overlay_opacity=’0.3′ overlay_color=’#000000′ overlay_pattern=” overlay_custom_pattern=” video_controls=” video_mute=” video_loop=” video_autoplay=”]Get help from a professional coach so you know you’re learning things properly the first time![/av_slide_full][av_slide_full slide_type=’image’ id=’5887′ video=’http://’ mobile_image=” video_format=” video_ratio=’16:9′ title=’We’re here to help!.‘ custom_title_size=’70’ custom_content_size=’38’ caption_pos=’caption_center’ link_apply=” link=’lightbox’ link_target=” button_label=’PRICING’ button_color=’theme-color’ link1=’page,70′ link_target1=” button_label2=’LEARN MORE’ button_color2=’theme-color-subtle’ link2=’page,70′ link_target2=” font_color=” custom_title=’#222222′ custom_content=’#4c4c4c’ overlay_enable=’aviaTBaviaTBoverlay_enable’ overlay_opacity=’0.7′ overlay_color=’#000000′ overlay_pattern=” overlay_custom_pattern=” video_controls=” video_mute=” video_loop=” video_autoplay=”]We’re here to support your efforts and help direct the journey :)[/av_slide_full][av_slide_full slide_type=’video’ id=” video=’https://vimeo.com/171166983′ mobile_image=’7302′ video_format=” video_ratio=” video_mute=’aviaTBaviaTBvideo_mute’ title=’Get started with a free consultation’ custom_title_size=” custom_content_size=” caption_pos=’caption_bottom caption_bottom_framed caption_framed’ link_apply=’image’ link=’page,58′ link_target=” button_label=” button_color=’light’ link1=’manually,http://’ link_target1=” button_label2=” button_color2=’light’ link2=’manually,http://’ link_target2=” font_color=” custom_title=” custom_content=” overlay_opacity=’0.1′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” video_controls=” video_loop=” video_autoplay=” overlay_enable=”]Get started with a free consultation[/av_slide_full][/av_slideshow_full] [av_layout_row border=” min_height=’0′ color=’main_color’ mobile=’av-flex-cells’ id=”][av_cell_one_third vertical_align=’top’ padding=’90px,50px,90px,50px’ background_color=’#d63d2d’ src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”]

[av_icon_box position=’left_content’ boxed=’av-no-box’ icon=’uf123′ font=’flaticon-sports’ title=’Eat Well’ link=” linktarget=” linkelement=” font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=” custom_font=’#ffffff’ custom_border=”]Learn some simple strategies to improve the way you fuel your body, and support it for what it was designed.  You should be able to eat great food AND get the results you’d like![/av_icon_box]

[/av_cell_one_third][av_cell_one_third vertical_align=’top’ padding=’90px,50px,90px,50px’ background_color=’#292929′ src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”]

[av_icon_box position=’left_content’ boxed=’av-no-box’ icon=’uf118′ font=’flaticon-sports’ title=’Move Well’ link=” linktarget=” linkelement=” font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=” custom_font=’#ffffff’ custom_border=”]Get strong.  Get flexible.  Get fast.  Get balanced.  Learn how to build a capable body that looks, feels and performs better than you’d ever imagined.[/av_icon_box]

[/av_cell_one_third][av_cell_one_third vertical_align=’top’ padding=’90px,50px,90px,50px’ background_color=’#3c3c3c’ src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’center center’ background_repeat=’stretch’ mobile_display=”]

[av_icon_box position=’left_content’ boxed=’av-no-box’ icon=’ue864′ font=’entypo-fontello’ title=’Think Well’ link=” linktarget=” linkelement=” font_color=’custom’ custom_title=’#ffffff’ custom_content=’#ffffff’ color=’custom’ custom_bg=” custom_font=’#ffffff’ custom_border=’#ffffff’]Improve your mindset and enjoy the process of learning new skills and new levels of mental and physical fitness.  Cultivate the area outside your comfort zone in a safe and fun atmosphere.[/av_icon_box]

[/av_cell_one_third][/av_layout_row] [av_section min_height=” min_height_px=’500px’ padding=’huge’ shadow=’no-border-styling’ bottom_border=’no-border-styling’ id=” color=’alternate_color’ custom_bg=” src=’http://test.kriesi.at/enfold-gym/wp-content/uploads/sites/18/2016/02/bg1.jpg’ attachment=’543′ attachment_size=’full’ attach=’fixed’ position=’center center’ repeat=’stretch’ video=” video_ratio=’16:9′ overlay_enable=’aviaTBoverlay_enable’ overlay_opacity=’0.7′ overlay_color=’#000000′ overlay_pattern=” overlay_custom_pattern=”] [av_heading tag=’h1′ padding=’20’ heading=’Welcome to Sudbury School of Fitness.‘ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’50’ subheading_active=” subheading_size=’15’ custom_class=”][/av_heading] [av_one_fifth first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=”]

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Welcome!  Here at Sudbury School of Fitness, we are building a community of people unified in their lifelong endeavour for ever-increasing general physical preparedness. Want to run a 5k tomorrow? Can you help me move a piano? Want to try white water rafting/rock climbing/some other sport? These are all questions to which one of our members could reply, “sure”. The goal is broad and general fitness, designed to prepare you for a long life of activity and fun.  Head over to our “Get started” page for more info about our complimentary intro!

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[av_heading tag=’h1′ padding=’20’ heading=’Ready to get started?‘ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=’50’ subheading_active=” subheading_size=’15’ custom_class=”][/av_heading] [av_one_fifth first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=”]

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[av_textblock size=’18’ font_color=” color=”]If you’re unsure – come in for an hour with one of our professional coaches – on us!  If you know you’d like to sign up, start with our 3 session assessment!  We’ll have a great idea as to where you’re at and where to go after that![/av_textblock] [av_button label=’Learn more’ link=’page,58′ link_target=” size=’x-large’ position=’center’ icon_select=’yes’ icon=’ue812′ font=’entypo-fontello’ color=’theme-color’ custom_bg=’#444444′ custom_font=’#ffffff’]

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