Get in shape

Get strong to be useful.  Get strong to be confident.  It’s like you’re at a party where you get fit!


Learn how to take care of your body.  We spend a lot time winding ourselves up – learn how to get supple to avoid injury and improve function.

Food is Fuel.

Learn some simple strategies to improve the way you fuel your body.  You should be able to eat great food AND get the results you’d like!

Welcome to CrossFit Sudbury.

Welcome to the first and ONLY CrossFit gym in Sudbury. At CrossFit Sudbury we are building a community of people unified in their lifelong endeavor for ever-increasing general physical preparedness. Want to run a 5k tomorrow? Can you help me move a piano? Want to try white water rafting/rock climbing/some other sport? These are all questions to which a CrossFit athlete could reply, “sure”. The goal is broad and general fitness, designed to prepare you for a long life of activity and fun.  Head over to our “Get started” page for more info about our complimentary intro!

Ready to get started?

If you’re unsure – come in for an hour with one of our professional coaches – on us!  If you know you’d like to sign up, start with our 3 session assessment!  We’ll have a great idea as to where you’re at and where to go after that!

Grow stronger
Grow Faster
Eat healthy
Compete with others
Improve your health