Hey Friends!

It’s time to give a virtual high five and/or hug to one of our wicked members! (yessssss).  This month we’re recognizing a real CFSuds OG (original gangster).  This person signed up despite their first exposure to the gym being visiting our tiny garage gym and encountering Drew and I doing some terrible WOD, sweating and struggling to breathe and a quick, “I’ll be with you in a minute!” hahaha.

Tonnes of high fives, smiles, social events, competitions and PRs later, we’re happy and proud to recognize Decembers “CrossFitter of the Month”…

Kristen!  Thanks so much for being an amazing member (and friend!)

Here are her answers to our questions!

Name: Kristen Pichette

Age: 33

Occupation: Teacher

What was your exercise experience prior to CrossFit?

I played recreational sports as a child and into my teens and early 20s. Once I finished university and began working, I joined a gym and attempted to get there a couple of times a week – some weeks I was successful and many weeks I was not. I found it very difficult to workout indoors using equipment after playing sports for so long.

How long have you been doing CrossFit and why do you choose to CrossFit?

I’ve been doing CrossFit since CrossFit Sudbury was at the old gym on Regent Street (5 years?). I choose to do CrossFit because I love the community. It reminds me of what I enjoyed so much about playing sports (the social aspect!). I enjoy having a different workout and lift every day – the variety keeps it interesting and the community of wonderful people keeps me motivated. I also appreciate that the workouts and movements can be so easily modified to make sure that I am always getting a great workout that is safe but still challenging.

What is your favourite part about CrossFit?

My favourite part about CrossFit is the people at CrossFit Sudbury. Hands down. My next favourite thing would be the variety in workouts. I love that there is something different to work on every time I come in.

What are the accomplishments you are proud of? (CrossFit or non-CrossFit related)

Non-CrossFit: I am most proud of my marriage (a recent development!) and of my relationship with Eric. I am also super proud of my career as a Teacher and of the growth I see everyday in my students.

CrossFit: Most recently I have been very proud of my Olympic Weightlifting. I joined Weightlifting Club in the fall and completed 2 cycles. When I hit that 100.5# snatch I was so pumped!

Favourite workout or lift?

Right now I would have to say my favourite lift is either the Snatch or Clean & Jerk. My favourite workout has always been Helen.

Anything else you would like to share please feel free 🙂    

I would like to thank all of the coaches for always being so supportive and encouraging. Every one of you is just as excited for every PR and every accomplishment as we are. Thank you for always pushing us further than we thought we could go. To Adam and Kristin, thank you for building such an amazing community of people. I’m so grateful to call you both very dear friends.