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CrossFitter of the Month – February 2013
February’s CrossFitter of the month is someone whose hardwork and dedication has been an inspiration since the doors opened at CrossFit Sudbury. Her home cooked meals and margaritas have made our gym feel like a second home. You can find her in the gym practicing her pull-ups, cheering on other athletes and always giving 110%.…
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CrossFitter of the Month – January Edition
Hey Folks! Well, I’m once again long overdue in getting this out there – but better late than never. This month we recognize one of the growing many couples present in our gym. Although you may not have known (probably you do) because they are almost never able to make it out to the gym…
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Finding The New Location
Hey Folks! So after today (and sort of tomorrow and Sunday) we’ll be set up in the new location! Very exciting. Some of you have been asking where it is and sometimes it’s difficult to explain. So… here is a map: View Larger Map Once you enter the Plaza (there’s a large Verdiccios sign out…
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CrossFitter of the Month – December 2012
Hey Folks! Yes, I’m still pretty much a month behind, but I’m getting closer to catching up! This months CrossFitter of the Month has been “in the running” for this recognition for months now, but finally topped the list of people who needed public appreciation. She came into CrossFit with the love and drive for…
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BE CrossFit.
Hey Folks! It’s been a while since I’ve written, but I’ve had the itch on a number of topics for quite some time now. This one is at the forefront as the more I encounter the “modern” versions of “CrossFit” the more I recognize all the changes that have occurred over the years. I started…
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CrossFitter of the Month – November 2012
Hey Folks! Wow is it ever late, but I suppose better late than never? Anyway, after way too much deliberation about who should be chosen for CFOTM, and then life got a little busy. I’ll try not to let it happen too many more times 😉 So, this person worked hard, provided help and created…
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2013 – Let’s make it great!
Are you tired of chasing health and fitness? Tired of slogging through boring workouts that challenge your determination to make it to the gym more than your physical and mental abilities? It doesn’t have to be this way! At CrossFit Sudbury we constantly challenge our abilities through gymnastics, weightlifting, running, rowing, and many other training…
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2013 – Let’s make it great!
Are you tired of chasing health and fitness? Tired of slogging through boring workouts that challenge your determination to make it to the gym more than your physical and mental abilities? It doesn’t have to be this way! At CrossFit Sudbury we constantly challenge our abilities through gymnastics, weightlifting, running, rowing, and many other training…
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CrossFitter of the Month – October Edition
Hey Folks! Once again, this time for the month of October (yes, I realize we’re in November now) we are awarding a hard-working, PR-chasing, smile-bearing member the “CrossFitter of the Month”! Why? To show how much we appreciate all your hard work, to reward that hard work, and to make sure everyone knows that while…
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CrossFitter of the Month – September Edition
Hey Folks! It’s that time again! This month, like the last 2, we award a hard-working, PR-chasing, smile-bearing member the “CrossFitter of the Month”! Why? To show how much we appreciate all your hard work, to reward that hard work, and to make sure everyone knows that while we measure results to gauge progress, all…