Category: CrossFitter of the Month

  • CrossFitter of the Month – December 2016

    CrossFitter of the Month – December 2016

    Hey Friends! It’s time to give a virtual high five and/or hug to one of our wicked members! (yessssss).  This month we’re recognizing a real CFSuds OG (original gangster).  This person signed up despite their first exposure to the gym being visiting our tiny garage gym and encountering Drew and I doing some terrible WOD,…

  • CrossFitter of the Month – November 2016

    CrossFitter of the Month – November 2016

    Hey Friends! It’s that time! 🙂 We’re highlighting yet another amazing member of our community.  This month we’re pumped to feature someone who has been coming for over 2 and a half years, and has gotten stronger, faster and more explosive bit by bit through hard work and consistency.  We’re super pumped for Novembers athlete……

  • CrossFitter of the Month – September 2016

    CrossFitter of the Month – September 2016

    Hey Friends! Sorry it’s late – but here is September’s “CrossFitter of the Month”!  This month we’re showing appreciation for someone who has been putting in hard work for a couple of years now and it definitely shows.  This person has been a humble, hard worker who is always striving to improve the way they…

  • CrossFitter of the Month – August 2016

    CrossFitter of the Month – August 2016

    Hey Friends! It’s (a little late), but it’s that time!  We get to highlight another of our awesome members!  For August, we’ve picked someone who’d dabbled in morning, evening, and afternoon hours, who is super friendly, and who shrugs off double unders like they’re nothing. For Augusts CrossFitter of the month we’re excited to feature……

  • CrossFitter of the Month – June 2016

    CrossFitter of the Month – June 2016

    Hey Friends! It’s that time!  We get to spotlight another of our amazing members!  This month we’re highlighting someone who showed up with some pretty good ability, but who we’ve still managed to squeeze some more performance, health and hopefully some high quality longevity out of!  This person puts in the time and effort needed…

  • CrossFitter of the Month – May 2016

    CrossFitter of the Month – May 2016

    Hey Friends! It’s that time!  We get to recognize another awesome member.  Yesssss.  This month we’re appreciating the hard work, dedication and attention to detail that has made progress fairly consistent and reliable as their time with us continues.  Always an upbeat person to be around with the desire to have fun while making an…

  • CrossFitter of the Month – April 2016

    CrossFitter of the Month – April 2016

    Hey Friends! This month we’re recognizing someone who has been working hard, being smart, having fun, and dabbling in the morning, afternoon and evening classes.  This person has been inspiring others in the gym for a while, whether it’s through their desire to improve their technique on the lifts/gymnastics movements, or to remain healthy through…

  • CrossFitter of the Month – March 2016

    CrossFitter of the Month – March 2016

    Hey Friends! That month flew by, right?  BUT, as sad as it is that time seems to accelerate as we age, we DO get to celebrate another awesome member!  This month we recognize someone who I’d say “flies under the radar” a little.  This person has the exactly correct attitude towards the goal of fitness…

  • CrossFitter of the Month – January 2016

    CrossFitter of the Month – January 2016

    Hey Friends! It’s that time again!  We’re stoked to be recognizing a lucky addition to both Sudbury and our gym about a year ago .  This person has been putting in hard work at the gym, and is always a pleasure to train alongside.  Expect full effort, complete sincerity and an inquisitive mind as this…

  • CrossFitter of the Month – December 2015

    CrossFitter of the Month – December 2015

    Hey Friends! It’s that time!  We get to highlight one of our awesome members again – Yessssss! This month we wanted to pick someone for their exceptional positivity, consistency and willingness to attack every workout, lift and goal with the same smile we’re all used to seeing now.  This person makes it in to train…