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CrossFitter of the Month – October 2015
Hey Folks! This month we couldn’t decide on one person (again) and got stuck choosing two. They’ve been a big part of the community in our awesome little gym, and have been putting in hard work and the results of their efforts show in their performances. They’re awesome role models, both for their own children…
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CrossFitter of the Month – September 2015
Hey Folks! This month we recognize someone who has been an amazing friend, training partner and motivator in the gym. Someone who could find lots of reasons to spend less time in the gym and more time studying/partying/sleeping/whatever else, but instead chooses to challenge themselves and progress their skills and fitness. We’re lucky to have…
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CrossFitter of the Month – August 2015
Hey Folks! It’s that time again! This month we’re recognizing someone who has been putting in hard work, achieving goals, taking the time to address limitations and then reaping the benefits from it! All of this while being an awesome part of our community as well as the general community of Sudbury/Lively! AND while raising…
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CrossFitter of the Month – July 2015
Hey Folks! This month we recognize someone who has been putting in a lot of hard work over the last year. This person has a ridiculous engine and will calculate out the score possibilities and expect to hit them before the WOD even begins. They’re great to have in the gym as they push us…
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CrossFitter of the Month – June 2015
Hey Folks! This month we recognize a person who doesn’t always stand out, when it comes to ridiculous scores (unless you count squat mobility!) but who has been a constant in our community for almost 2 years now! Their consistency, patience and coach-ability makes them a pleasure to have in the gym – and we…
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CrossFitter of the Month – May 2015
Hey Folks! This month we have someone who has been very consistent in the gym since Katie was around! With the odd set back, and an odd work schedule, this person has dabbled in all of the hours we offer for working out (constantly varied!) and is consistently working towards mastery of even the fundamental…
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CrossFitter of the Month – April 2015
Hey Folks! This month we’re featuring someone who has been a fixture of our gym and community for a good while now – The coaches were surprised we hadn’t already (officially) shown our appreciation! The way this person holds themself in the gym is a great example of the saying, “the whole is greater than…
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CrossFitter of the Month – March 2015
Hey Folks! This month we’ve got a real beaut for the CrossFitter of the Month! This person hasn’t been with us for as long as some of our previous CFers of the month, but their impact on the community is great and they’re always a pleasure to have in the gym. If you’ve trained with…
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CrossFitter of the Month – January 2015
Hey Folks! It’s that time again! This month we’re excited to recognize someone who has been quietly putting in the work, who arrived with a clear goal in mind. That goal has since been achieved and new goals have been made for this person. While big weights and fast times are impressive to watch and…
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CrossFitter of the Month – December 2014
Hey Folks! This month we honour another amazing member who is quiet about their accomplishments but consistently strives for virtuosity and grace in all they do. You can often find them making squat therapy look easy, and putting great tips to use from our coaches on days including olympic lifting technique. We are very excited…