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Battle Beyond the Barbell – Home Edition – 2020
Hey Folks! Well, this year has been a hell of a year so far – BUT, one of the mainstays has been the had work and camaraderie of all the awesome people that come out to compete at this event. Though it’s often a decent amount of work, the day is always a blast and…
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CrossFitter of the Month – March 2020
Hey Folks! It’s the best time of the month! We get to highlight another of our beautiful members! This month we recognize someone that has been putting in the work for several years – Who has been consistent and a fantastic part of the community, especially in those early afternoon open gym hours. Always down…
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CrossFitter of the Month – November 2019
Hey Friends! Boom another month in the books and we’re stoked to bring you another one of our awesome members to showcase their experiences with us! This person is SUPER consistent, interested in always challenging themselves, and very coachable – always a successful combination. This November we’d like to recognize… Carmen! Here are her answers…
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CrossFitter of the Month – October 2019
Hey Folks! It’s our favourite time of the month – We get to hear from one of our amazing members! Octobers CrossFitter of the Month has a pretty solid feel for what our entire business is all about (Sudbury School of Fitness) – We don’t just exist to make you sweat and get you fitter…
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CrossFitter of the Month – September 2019
Hey Folks! It’s your favourite time of the month! We get to highlight another beauty member of CFSuds. This person has been consistently showing up without a whole lot of expectations – but doing the work and reaping the rewards (shows what consistent hard work over time will do for someone). September’s CrossFitter of the…
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CrossFitter of the Month – April 2019
Hey Folks! It’s our favourite time! We get to feature another of our amazing members 🙂 This month you’ll recognize this person as someone who is quiet about their achievements and effort, but always quick to help out, or stir up some conversation. Always a pleasure to be around and train with, this person embodies…
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2019 Open Results!
Great job to everyone on completing the 2019 Open and Intramurals! Congrats to team blue for pulling through on top overall! We wanted to highlight some of our athletes that were able to finish in the top 40 in Canada, though we know everyone that participated saw some serious improvement – so we hope you’re…
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CrossFitter of the Month – January 2019
It’s that time again, we get to highlight another of our amazing members. Yesssss. For this January, we wanted to pick someone who has been putting in work, AND who always seems to have a smile on their face while they do it. Making tonnes of awesome relationships and just elevating the mood in the…
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CrossFitter of the Month – September 2018
Boom – another month has passed us by, but that means we get to feature another one of our amazing members – Yesssssss! This month we’re featuring someone who has been putting in the work, the time and the effort with a little extra focus. They took what most of us would leave as an…
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CrossFit Sudbury – 28062017 – Tempting to Touch
Hey Folks! Boom – thanks for all the wall balls and slam ball action – got some solid data (I’m considering making that one part of the intake process for new folks joining our gym).  Always trying to learn and make things better – that’s just how we do things 🙂 The weather is all…