Hey Folks! Great work this week guys – one more beauty WOD to coast into the weekend with 🙂 Hopper Games are coming up soon – I’m stoked!  It’s pretty neat not knowing what the WODs are going to be – It’s going to be a lot of fun, and I’m stoked to team up…

Hey Folks! Lots of news to get you guys up to speed with! Weightlifting Club: Starting November 7th Tuesdays & Thursdays at 8pm-9pm Saturdays 10am-12noon $87+hst (for the 6 week cycle) Gymnastics Club: Starting November 10th Fridays 7pm-8pm Sunday 12pm-1pm $67+hst (for the 6 week cycle) News for the Hopper Games! We’ll be releasing the…