Month: December 2014

  • Tuesday, December 2nd, 2014

    Tuesday, December 2nd, 2014

    Hey Folks! Awesome work – the Rows looked pretty awesome today and the Snatch form was nice.  I like the 3 positions as they can be very revealing as to where you’re having the most trouble.  Having issues with the high hang?  You likely need to work on keeping the bar close and getting under…