Hey Folks! Great work today! It was funny hearing, “I thought you said the workouts would be easier this week” 🙂 The workouts are never easy.. just easier, maybe? For the Catalyst competitors, tomorrow is the last day I’d suggest going hard at the gym. Possibly choose one of the events to try out or…

Hey Folks! Great long weekend!  Finally got everything we needed to get done, done.  There will be small tweaks here and there I’m sure, but the Clinic is opening tomorrow morning!  The other side should be floored this week and we’ll be able to spill over there for all sorts of stuff 🙂 Kids program…

Hey Folks! Just a reminder that we’ll be closed tomorrow.  Sorry for the inconvenience!  Regular hours (plus OnRamp) starts again on Tuesday! For the OnRampers:  Your week is Tuesday, Wednesday, Friday.  Try to sign up for one of the 5 OnRamp times each of those three days.  Can’t wait to have you out! I haven’t…