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Yin/Restorative Yoga Cycle with Coach Lisa!

​What is it?

A 6 week yoga series, based in Yin and Restorative Yoga!  Yin yoga is a series of long held poses that allows us to get into the connective tissues opposed to more active styles of yoga which uses muscle energy. We'll incorporate some restorative yoga poses as well just to help us wind down into complete relaxation.

​When is it happening?

It'll be held on Wednesday's at 8pm (beginning May 11th).  $50+tax

What is the fee?​

$50 + hst​

How do I sign up???​

Contact us though the form below or let us know when you're in the gym!  

Better hurry as spaces are limited!​

Sign up today!