Hey Folks!

It’s that time again – we get to feature another of our awesome members. For January we were surprised that we hadn’t highlighted this persons hard work earlier, but nevertheless, have been impressed with their dedication and focus on improvement throughout the last year+. We’re excited and proud to announce January’s CrossFitter of the Month as…

Nick!

Here are his answers to our questions!

Name: Nick Esposto

Age: 29

Occupation: College Professor

What was your exercise experience prior to crossfit?
OHL/ CIS Hockey Player

How long have you been doing crossfit and why do you choose to crossfit?
~2 years

What is your favourite part about CrossFit?
The competitive nature, competitions

What are the accomplishments you are proud of? (CrossFit or non CrossFit related)
MBA graduate. Sanctional qualified.

Favourite workout or lift?
Linda, bench press and Handstand walking.