Tag: Injury Prevention

  • An Ounce of Prevention is Worth a Pound of Cure – PART 1

    An Ounce of Prevention is Worth a Pound of Cure – PART 1

    Injury prevention is something that I value greatly. As a Physiotherapist, I see many athletes struggling to return to sport and, in some cases, making the life-changing decision to stop playing the sport altogether. This is a very challenging journey and one that I, too, understand MY INJURY STORY I would like to share my…