Meet the people who are going to Help you learn to get fit!

  • Adam Ball
  • Kristin GReen
  • Lisa Knauz
  • Mandie Duguay
  • Sara Lacy
  • Todd Gagnon
  • Allison Larsen
  • Tara THall

Tara THall
Teacher, Coach

Degrees and Certifications

  • Bachelor of Physical and Health Education (with honours)
  • Bachelor of Education (Certified Ontario Teacher)
  • CrossFit Level 1 Trainer (2015)

Tara has been part of the CrossFit Sudbury family for more than 5 years!  She has been involved in sport in a variety of capacities her entire life.  Tara's journey in sport began when she started competitive swimming as a child.  She swam competitively for 17 years with the Laurentian University Swim Club, competed across Canada and eventually found her way to the junior national level.  Her swimming career continued into University where she swam varsity and studied physical and health education.  

While in school, Tara discovered a passion for coaching children, which eventually led her to teacher’s college.  Since then, and shortly after having her first child she discovered a love for CrossFit.  Tara feels that CrossFit encompasses everything she always believed someone needs to live a healthy and active lifestyle.  It gives her the energy and stamina that she needs to keep up with her two children, Pyper and Jeremy.  Tara loves training as much as she loves coaching and is a dedicated member of the "morning crew"!   She really enjoys helping and inspiring the members of our CrossFit family to achieve their goals and to be the best athletes they can be!  

When not at the gym, Tara works full time as a grade 7/8/Student Success teacher at Princess Anne Public School.  During her free time, she loves hanging out with her family and friends, being a hockey mom, downhill skiing, going to camp and researching all things CrossFit!