Hey Folks! Thursday is going to be a good day.  You guys all crushed “Come on Eileen” – and whoa man that middle 10 minutes was a real mental challenge. Games starts today!  Yesssss.  Stoked to see how things work out – and even though I don’t actually dislike Fraser or Davidsdottir, I kinda hope…

Hey Folks! Wednesday coming at ya.  Nice long grinder today.  Remember, full rounds count – partial rounds don’t – so pace it out and be smart. Get those picks in to Lisa & get excited about the Games.  We get to watch people who devote their lives to being the best at CrossFit do their…