Month: December 2016

  • CrossFit Sudbury – 02122016 – Isabel

    CrossFit Sudbury – 02122016 – Isabel

    Hey Friends! Thanks to everyone who filled in the feedback form yesterday – it really was good for valuable feedback 🙂  I’ll be taking it to heart and putting things into practice ASAP.  Things I learned/am hoping to improve: A lot of the issues seem to stem from me not explaining things well enough –…