Hey Friends! It’s Battle Beyond the Barbell eve!  You guys must all be so excited to test your fitness – I know we are!  Pretty much every year I wish I was in the competition after I’ve made the WODs, but oh well – I’ll have to settle for watching you guys doing them and…

Hey Friends! We’re only a few days away from the Battle Beyond the Barbell 2016!  To give us a little time to prepare the gym/clean/set up etc, we’re going to be closing at 6pm on Friday.  Sorry for any inconvenience that might cause, but it really does make a difference for us not getting home…