CrossFit Sudbury – 09052016


Hey Friends!

Awesome Mothers Day weekend!  Hope you all spent some time with your moms, baby-mamas, family, or in reflection/appreciation in general of those amazing women that sacrifice so much to continue to propagate the human species (oh so romantic!) – You guys are just crazy, with the amount you put up with, endure and persevere through.  Keep be amazing, we appreciate it.

The Battle Beyond the Barbell is closing in on us – make sure you’re shoring up weaknesses and tending to any bumps or bruises, as they won’t tend to themselves!  Keep an eye out on the event page, and on here for upcoming news or hints 🙂

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