[vc_row][vc_column width=”1/1″][vc_column_text]Occasionally at CFSuds we get the opportunity to welcome students to our gym to do their coop/internship for their various programs (usually something fitness/kin/exercise science related).  We’ve seen some awesome Folks come through it, and made some good friends (Alicia & Bud were both interns) because of it.  Well, that opportunity has come up again and we’re very happy to welcome our newest intern, Adam Glynn to the mix!  Here is a little bio he wrote up for us to help introduce him to everyone.[/vc_column_text][vc_raw_html]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[/vc_raw_html][vc_column_text]My name is Adam Glynn and I am a 4th year Sport and Physical Edcuation (SPED) and Concurrent Education student at Laurentian University. I’m originally from Brampton but recently moved to Georgetown this past summer. Growing up I participated in many sports such as hockey, soccer, basketball, football, tennis etc. I developed a passion for hockey and have been playing since I was 6 years old. I currently play defense for Laurentian. My hopes are to become a Physical Edcuation teacher as well as a Strength and Conditioning coach. This past summer I started Crossfitting consistently and was immediately hooked. I like learning about the movements and techniques by watching videos and reading articles. I enjoy the fact that Crossfit combines Olympic lifting, Powerlifting, Bodyweight, Endurance, Functional exercises (tire flips, rope climbs, kettlebell swings) into one challenging workout program. In addition I love pushing myself in the workout as well as the community aspect of Crossfit. I’m excited to spend time with everyone and learn from the trainers. 3, 2, 1, GO![/vc_column_text][/vc_column][/vc_row]