Month: August 2014

  • Wednesday, August 6th, 2014

    [vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Awesome work on those rope climbs today!  Keep working on the footholds as well as keeping a good grip on the rope – the combination of the two will make you a champion rope climber in no time flat! We got a new rower!  It’s a beauty too – I’m very excited…

  • Tuesday, August 5th, 2014

    [vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! We’re back!  Once again, BIG thanks to the coaches covering the gym while we were away and for all you guys for being amazing – We’re SO proud of the gym and everyone in it, and it shows even more when we get the chance to speak with other gym owners about…