Hey Folks!

I hope the weekend with Drew was awesome! I heard some new Folks came out and enjoyed themselves – I’m pumped to see everyone again… Missed my crossfit fam!

Snatch 5-5-5-3-3-3

5 Rounds for time (we did this WOD on feb 13th – to compare):
• 5 Front Squats
• 5 Burpees
• 25 Double unders

Stretch – glutes & pecs

See you in the gym!
Adam